january, 2020

25jan10:00 am12:00 pmStress and Anxiety Workshop10:00 am - 12:00 pm

Event Details

Many of us are experiencing stress or anxiety on a regular basis. This affects everything from our home lives, jobs, to our faith. How does God play into our stress and anxiety? Join Mary Jean Walton (MA, LMFT) and Janie Sacks (MA, LMFT) as they teach us about some of the science behind stress and anxiety, show us practical techniques on reducing stress, answer questions, and give us some more resources.

Cost: $10 per person


(Saturday) 10:00 am - 12:00 pm


Upper Room

3505 Middlefield Road